About this Course

This course is brought to you by Self-Management BC of the University of Victoria Institute on Aging and Lifelong Health. The Chronic Pain Self-Management Program is a free six-session workshop running from April 7 - May 26. Please note there are no classes on April 21 and May 19th. This FREE six-session, 2 1/2 hour a week, workshop provides information and teaches practical skills to give people the confidence and motivation they need to manage the challenges of living with pain. The workshop participants receive the Living a Healthy Life with Chronic Pain companion book. Participants should plan to attend all six sessions to get the maximum benefit. Caregivers and family members who register are also welcome to attend. The CPSMP is offered by the University of Victoria with resources from the BC Ministry of Health. Pre-registration is required. For more information please call Kennedy Seniors Recreation Centre. 604-594-2717